 |
| You CAN eliminate self-doubt |
Since 2011, I've had the privilege of interviewing some of the most inspiring personal growth gurus in the world on my weekly web series, The Inspiration Show…
And one thing I can tell you for sure is that, just like you and me, they ALL have moments where they struggle with self-doubt and negative self-talk.
The fact is that there isn't a single person on earth who hasn't experienced doubt when striving for a specific goal.
As human beings, we all come wired with that little voice in our heads that evaluates what's going on around us and gives us a play-by-play of what we should do or say next…
And this "self talk" can either be your greatest ally, or it can be your biggest enemy.
Much of your self talk is reasonable: 'I better slow down or I'll get a speeding ticket' or 'I'm really looking forward to having dinner with my friends tonight.'
But let's face it - your self talk can also be pretty negative and defeating, like 'I really don't think I can do it' or 'I don't know why I even bother.'
I'm a firm believer that the quality of your life depends on the quality of the conversations you have with yourself about what's going on around you…
So that said, the fastest way to experience more fun, happiness, love and joy TODAY is to start noticing what it is that you're saying to yourself.
Is your self talk mostly positive? Or negative?
Once you start tuning in to what your inner voice is saying, your next step is to shift it towards the positive as much as you can.
If you'd like to know how to do this, I recommend you watch this short 6-minute episode on how to eliminate your self-doubt - and it's actually a lot faster and easier than you may realize!
To your abundantly fulfilling life,
Natalie Ledwell
Click here for Natalie's video - http://tiny.cc/hu8xzw
No comments:
Post a Comment