How is is that some people live to 100 years and beyond, and still lead active, exciting and fulfilling lives? Is there something special about them?
While genetics clearly has some influence, research has found that this is really just one element - there are other factors involved. And they're not all about healthy eating and exercise.
In this fun and enlightening video, Natalie Ledwell, of the Mind Movies team, presents the 'Top Six Habits' of those who've made it to 100 for living a longer and happier life.
Just click on the link below to be taken to the video:
==> http://tiny.cc/NatLed
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